Axiom: no one gets stressed. Ale, all the same, we are trying to help you to deal with stress in various ways - through trainings, quickly social contacts, or literally get started. The deyakіy are trying to minimize this legacy: if you drown out the “stressful” siege of alcohol, if you go to more healthy methods - sports, yoga, psychotherapy, holotropic dihannya ... s tsikh practicians not in zmozі zabezpechit nadіyny zahist of our nervous clitin.

Unfortunately, our psyche and nervous system are not so easy to twist. And stress cannot be strangled and swallowed by willpower - the whole point is that the basis for the development of stress on stress lies in subtle biochemical processes that regulate the nervous activity of a person. Also, navit the chief yoga of the "56th Equal" is not in a position to get into them. At the same time, it is important to understand the consequences of stress and yoga negative impact on the nervous system, zocrema - on the brain. What does it feel like with our nerve cells during stress?

Neuronal death

In order to correctly answer the food chain, you can get a short excursion into the biochemistry of the brain. In times of stress, our epidermal follicles are seen to have different hormones - adrenaline and cortisol. However, apart from them, the stimulating amino acid glutamate is synthesized without intermediary in the tissues of the brain. Glutamate is responsible for the activation of nerve cells, preparing them for intense stimulus - this is a typical reaction to stress. However, with strong or chronic stress, this process is out of control, and supra-world functional activity is detrimental to nerve cells. Vlasne, overexcitation disrupts the transmission of nerve impulses, negatively affects the functioning of neurons and leads to their death. Also, glutamate negatively infuses the health of the brain into restfulness.

"Service to the Poryatunku"

However, on the skin, it is protidium, and as a rule, it also expands on the biochemistry in our body. The human brain is equipped with a natural defense against stress: ce GABA (γ-aminobutyric acid) is a biogenic speech, the most important galvanic neurotransmitter of the human central nervous system. When GABA is eliminated, other ion channels are activated, which results in inhibition of the nerve impulse. To put it simply, GABA suppresses the hysterical activity of nerve cells.

The role of this amino acid as an inhibitory mediator of the central nervous system is important to reevaluate: it has been established that GABA normalizes nerve processes in the brain, relieves stress and anxiety and at the same time induces thoughts, remembers, and can m'yaku psychostimulating effect. GABA is also without a hitch in the metabolism of the brain - it helps to ensure the safety of eating and rejuvenation of the brain, digestion of glucose, promotes stamina to sour starvation. GABA actually stimulates the nerve cells that have suffered from stress.

Stress vs. GABA: who wins?

Stress destroys GABA. If a person is resting in a chronic stress state, the GABA resources of an organism are already quickly depleted. Ts mean, the head mosen through the vidsuteni gamk jumper is more and more than the same, and the very amino acids are more and more than me ... I do not baza, you do not make a hop of redid, and such a thunder is like a rhin. need to be interrupted.

Good news: a deficiency of this important neurotransmitter of the central nervous system, which is increasing, can be corrected by taking other drugs based on gamma-aminobutyric acid. Tse allows you to restore the natural balance between awakenings and galvanizations on the clitin level, effectively reduce stress, create a mind for the renewal of the clitin of the nervous system, increase stability and efficiency of the work of the nervous system. Having consumed a small amount of GABA, we do not help the body to deal with stress without consequences, but also neurons, relieve stress.

It used to be, everything is simple, but here one fault is to blame. On the right, there is a problem of delivery of gamma-aminobutyric acid to the cells of the brain. The "naked" GABA molecule badly penetrates into neurons, becomes inadequate and does not solve the problem of filling the GABA deficiency. However, pharmacists were far from combining GABA and the natural nerve tissue metabolite phenylethylamine into one molecule. The creations of the tandem are miraculously conquered by nervous cells and solving the problem of GABA deficiency and, in the wake of the disease, the reduction of serious stress.

How to relieve stress? Get GABA!

Now it’s time to wake up and take care of food, and relieve stress, anxiety. We are talking about the drug, which is an effective tandem of GABA + phenylethylamine. Due to the high bioavailability of Quattrex, it may show an anti-stress effect. On the level of the psyche, you know the stress, feel anxiety, nervousness, calm down, not screaming at any galvanism, powerful sedative drugs. On the biochemical level, the veins smoothed out all the negative effects of stress on the nervous system.

We all often boast. The reason for the praise may be the future sleep, the conversation with representatives of a prestigious company, the sound of an important person, or the fun ahead of the day. We do not guess what to inspire easy, at first glance, praise can be seen for yourself. Otzhe, how to understand, what a person is watching hvilyuvannya? You will be helped by non-verbal signs, like a person gives you a feeling, without being in control of it. Whether it’s nonsense, it’s possible to catch on, or obsession with filthy thoughts is a stress for the body, and in such minds a rich palette of gestures is born, like a door opens those that people try to keep secrets.

Skin, whose work is connected with constant contacts with people - teachers, recruiters, secretaries, it is required to signify how people are praised. Recognizing that a person is experiencing a hvilyuvannya, you can translate the topic of the roaming in a different direction, allowing the speaker to relax. It is important to think about how a little praise can play even a vile fever, through which a company can spend a true summative companion, and a diligent student does not have a warehouse to sleep.

Put respect on the tin, that voice of the people, stench will help you to show that the people are boasting. Respect is the first thing that is necessary for your right. Surprise to the mimics and gestures of your spy, to show respect for those who hold their hands like a wine, like their head is turned. In these simplest rukhs, you can read a lot of basic information.

Hands, voice and move immediately give a signal

Keep your hands moving, for example, if a person twists a pen in his hands or hangs around gudzikiv on his own clothes - the first is a clear sign of experience. It is also impossible to forget about those that people have, like waving, trembling fingers. In the middle of the widest signs, one can see the same look, which is big, nervous, shifting from one foot to the other. If you take a bunch of people, as if you are boasting, you will notice that there is a vologer.

Give respect to the person of the spy. As if it was covered with red-hot patches, or the people became ruddy, you know, it’s uncomfortable chisel. Praising shtovhay people often work in the breath, and also give rise to bright visions of the line. І navіt akshcho, speaking to you, svіvrozmovnik having started blinking more often, this is a sign of experience. In this situation, the eyes are also expanding. In some people, in stressful situations, the nostrils are fluttering, the lips are straining (the lower one can be three). When praised, the voice of the master is not heard, for that a person can often beat a slumber, and at other times make a cough. That very timbre of the voice is already changing. Listen to the pace of promotion. As a rule, when praising shtovhaє people speak quickly, but with trivial pauses between phrases. The people themselves do not control themselves for such conditions, but from the side they even fall into the vіchі. There are three columns of praise in the period of the rich, the phrases are forgotten, even if the person wants to memorize them literally by memory. A person can say: swindle words, rob them of pardon, speak instead of one thing else, stumble too thinly.

Signs of hvilyuvannya among people

Among the people, if the stench is whining, their heads are roaring. Tse stinks їх i see respectable ladies, and you already know for sure if їхні kohanі chogos ї do not care for them. In the struggle with experiences, people involuntarily clench their hands into fists, they clearly see pets, so you can see the dots on their foreheads or on their noses. And so, yakі vvazhayut for better drumming on the table of improvised melodies.

In times of experience, the primal people change, for example, those who seem to be. In a calm camp, a person drinks water or tea in full sacks, but if you feel uncomfortable and afraid of wine, then the cup is empty with swedes and parts of sacks.

And chi know you, scho smіh є zahisnoy reaction to fear? In the minds of a person, a person can be filled with fleeting laughter, often we are greedy. Kurtzi immediately reach for cigarettes, as if the stench is afraid of what they are experiencing. Longing for a chicken to speak about the greatness of spiritual experience.

Blame from the rules

However, it is important to understand that a person can boast no less than what he receives as information that is false. Vin might just feel unsettled. Vykoristovuyuchi our recommendations, and unreservedly disclose the emotions of your friend as a spy, you can identify what people are boasting about. Beware of the gestures of those emotions of other people - the cicava is on the right, but it is given not at once, but in the presence of a serious approach to that constant practice.

admin

The widest emotion of a person is praise. Reasons for the praise of the difference: in the light of the bazhannya, prihovat the truth before the end of the situation. Often it's easy to say hvilyuvannya. Ale, how to understand, what a person is boasting, what is it like? Knowing the signs, you can learn other people's eyes.

Need more knowledge? Might be important zustrich or spivbesida. In advance of the day, the family is important, and you don’t mind looking like an unsung person.

At the same hour, as you realized that a person should be boasting, you can calm down.

Obvious signs

Deyakі emotsії once you see that people are boasting.

Mova becomes a stray, z'yavlyaєtsya zaїkannya, tremtinnya. The person tries to get in touch with emotions, but it’s easy to talk, the shards of the voice can see the experience.

Tremtinnya in the swamps and in the moustache. A person has three knees, fingers. Tse those who provoke hormones. On the back of the body, the organism is motivated to get ready for the future adventure and increase the m'yazovu activity. People streaming emotions, creating an overload, the result is a tremor.

Ruhi here and there. The experience suffocates a person to become active. Nervayuchi wine pidskakuє, begin to move around the office, not in a streak of praise. To help yourself, you can try to put your hands on the table or the back of the table.

A sign of praise is a big look. Often, in order to capture emotions, a person tries to be unique in his sight.

Indirect signs of praise

Deyakі people pristosuvalis maskovat chi control vlasnі emotsії.

Disrespect. The person is talking, it is impossible to guess the next phrase at once. Through it, the essence of the opi- dі is used. Impossible to finish the topic, the oskilki її forgot.

Lyudina zdatna strangle deyake hvilyuvannya. You keep straight, stand on the same place, but when you see your fingers, you can see that they are running. Vіn sort out one by one, objects, scho to lie. Some make them “crunch”, others sort out hair, and still others sniff parts of the body.

You can see it uncontrollably by tapping your fingers on the table. This is an innocent gesture of the building's rozpo_sti about hvilyuvannya.

Vodzhennya with a cup of kawi or a bottle, bring a rich rozpovist. At hvilyuvannі people drink greedily or small kovtki, ale often. At the relaxed position, the cup is drunk properly.

So it is, like the eyes that run, an unblinking look is a sign of praise. Trying to catch yoga, a person strains, through which one looks at oneself.

As you know, a person rarely fires, often a chicken tells about the experience. At the hour of the chicken, the nerves will calm down, those hands will be occupied with the robot.

I don’t mind the spratsovuє igniter and the person wheezes with any emotion.

Napuskna baiduzhіst chi rіzkі to talk about hvilyuvannya. A person can laugh uncontrollably, and this is explained by physiological processes. M'yazi rush about, zmushyuyuchi people vyslovlyuvati powerless for this moment of emotion.

With all your strength, trying to grab the signs of praise, people put on a mask of baiduzhnosti and irony. Gostri komentarі and єkhidnі zavozhennya tsіlkom vіdpovidatіvayut i will be praised.

At the moment of insecurity, people turn on their reactions. People are becoming aggressive, which means that they are boasting for the good of life, or the share of loved ones.

More sweat. At the moment of hvilyuvannya, all systems are repaired more quickly. Therefore, it is possible to know about praise, both by an accelerated breath, and by droplets of sweat on the forehead, hands, or the upper buzz.

Recognize signs of praise by guise

To be attracted to a sedentary person.

Will you bite and lick your lips? Tse sign of hvilyuvannya. Tsya emotion causes dryness, I want to remember. As if emotions are re-echoed, the people of the building are to bite the ruin to the blood. Tse mimovilny process, which gives evidence.
Chervoninnya crooked shkir. The vegetative-vascular system begins to work more actively, for which the blood rushes to the smallest capillaries, reminiscent of them. Tse uncontrollable action, what you see hvilyuvannya.
Grayut "zhovna". When hvilyuvanni m'yazi tense up, zmushuyuchi collapse the forks. The more often you see people, the more disguised they are.
The nostrils are inflated due to that frequent nervous breathing. Praise provokes the adrenaline rush, which calls out an accelerated heartbeat, an accelerated breath. At the process of the process, the nostrils are frightened, in order to remove a greater amount of pressure.

How to understand what a person is boasting about?

The people of the building prihovuvat vlasnі zavorushennya on vіdmіnu emotsіynіh zhіnok. But if you want to find out what your person has come under a mask of calm, to marvel at this fleeting ruhiv.

Cholovіki prihovuyut hvilyuvannya, clasping hands, leaning against the object, scho to stand on guard. You can see the praise of the building, which is clearly visible. You remember the glimmering dots on your forehead or above your upper lip - a person is trying to catch you.

Deyakі individuals, trying to hide themselves under the mask of unturbulence, begin to sing or drumming melody. Surprised, why can a person begin to laugh at your request and laugh out loud? Tse are also signs of hvilyuvannya.

Vinyatki іz zagalnyh rules

Remember that people of different and lower age make a diagnosis of an unknown person, ask her more. It is possible to tremtinnya in the voice, or mimicry ruhi - not a way to catch nonsense, but a sign of unsungness.

Likewise, you need to guess the essence of your character, and do not hasten to work on a visnovka. Read more relevant literature and talk to knowledgeable people.

March 22, 2014, 15:34

Namely facts

Lie all i zavzhdi. Cleverly deceive the building, as it is embedded in the nature of a person. By stretching our life, we are deceived to inspire themselves.

bullshit to be innocent, sometimes to inspire salvation: we now speak untruthful speeches, in order to secure the harsh truth of the people close to us.

Ale іnodi bullshit is not so innocent . Vaughn can seriously mischief someone and lead to inaccuracies.

In order to bring to the minimum possible negative consequences in the form of nonsense, learn to recognize a nonsense.

Axis basic signs, sho indicate those scho in front of you is a liar:

How to recognize a liar

1. Vіn zatulyaє ruin or hide your mouth

If a person is fooled, individuals often come out, especially the area of ​​the company. So ruhi vykonuyutsya on pіdsvіdomu eve, nіbi liar try to hang on, be it a little farther rozmov about shchos.

Yakscho yoga hand covering mouth- Tse is an absolutely obvious sign of deceit.

2. Win to marvel respectfully

This is the classic behavior of a liar, a kind of ymovirno, apparently trying to fool you. It’s completely immovable that a liar will be long and respectfully marveling at a spy, without blinking.

In such a rank, the liar wants to be sure, be-yak_ suspected, and demonstrate to yourself real honesty.

Prote statistics to talk about more:

Zgіdno z conducted dolіdzhennyami, people, yakі tell the truth, podrimuyut zorovy contact protyag troch more than half of all rozmovi. At that hour, like a liar, you will respectfully marvel at you by stretching out everything.

3. Vіn shvidko blinking

You can blame another situation: people who feel uncomfortable blink more often. As a rule, a bullshit to rob 5-6 blink of an eyed.

Such a reaction can be a manifestation of stress. Further explanation of the flooring for some blinkers: as much as possible, as a sign that the one who speaks a lie, we can be more reconciled.

So what else, you varto put a lot of respect for the guardian, who blinks often. Might be a signal that they are trying to fool you.

Yak at the spіlkuvannі razpіznati liar

4. Vіn vikoristovuє vkazіvnі tin

Liar actively gesticulating. Tse mozhe buti yak in the physical, and in the oral form. In such a rank, the stinks are trying to turn the spy on their own nonsense, raising their respect for other topics.

Possibly, wine is also trying to shift the blame and protect yourself. The liar moves with his finger and becomes aggressive.

Everything is to bring, that a person, like to tell a lie, vodchuva, її її can get drunk on nonsense and until the rest of the day you can try to turn a spy.

5. Vіn swear on the details

The slanderous person adds a lot of time to irrelevant details and gives the speaker more information, lower is necessary.

Too much information can be a clear sign that the one who talks too much is not pure summation.

Possibly, the psychology of a liar works with an oncoming rank: the more promo vin at the rozmov, the more vindictive and honest vin is given to the spy.

Signs of lies behind gestures

6. Erzannya that nervousness

Some of us can be restless and a little nervous. But if the nervousness of your spy is too obvious, it may be a clear sign that you are a liar.

Yorzaya, you can work impersonally different children, who point at those who at the given moment are human beings.

For example, the liar straightens his clothes, loosens the knot of the crib, smacks the embellishment, tucks his hair behind his ear, wipes the eyepieces, fingering his fingers, cleans his nails, straightens the notebook, twists the olive or wipes the chole.

All tsі dії ta deyakі іnshi vkazuyut on those people who are uncomfortable at the same time through those who won't tell a lie.

Non-verbal signs of lies

7. Judgment throats, pershinnya in the throat and clenched lips

Your spіvrozmovnik sudonovaly forges a line, swears and coughs up your lips? Everything points to those that people are strivozhen and stressed.

If we are in such a state, our body will improve the mechanism of sloughing. Tse to bring to the point where you start feeling dryness and discomfort in your mouth.

Nonsense can be revealed after him, that the wines are beginning to quickly forge a line, first of all, it’s better to say.

Vіn pіdtiskає ruin, we'll shut down the company.

8. Invisibility of verbal and non-verbal gestures

As a rule, our physicists respond to words that seem to us to be.

For example, if we are good for kimos, we nod at the sign of good, but if we are not good for something, we hit with our head from side to side, we don’t say “no”.

Invisibility can be manifested in such moments: a person negatively shakes his head at tsoma, seeming "so" or nods his head, or even more negatively "nі".

Tsі super-chlivi dії є a clear sign that the person seems to be a lie.

Signs of lies behind the voice

9. Change in voice

Fallow in the situation, the building liar change the intonations of the voice. Vіn you can speak fast or raptly improve the language, speak softly or raise your tone, speak louder, lower sound.

Totally immovable, what a liar is more zaїkatisya when trying to guess the details. Tell the truth, you can guess without special knowledge of the necessary information.

"Deal with people

David Lieberman

How to know: is a person deedly implied in himself, do you play a good role?

Fragment of the book Lieberman D. Is the dark soul alien? How to read the thoughts of a human being. - M: Peter, 2010.

How to know, who thinks about what? How to correctly interpret the words of the same gesture? How to get allies and bring out unkind people? How can we tell the taєmne? On the basis of many other relevant nutrition, you are not telepathic, but psychological. The book describes the application of specific psychological approaches to real life situations. Learn to understand people - and success follows you inaccessibly.

Self-confidence is the first thing necessary for the mind of any great initiative.
Samuel Jackson (1709-1784)

It is acceptable that you are sitting opposite the game of poker. Chi vpevneniy vіn have sobі chi nalyakany? What is your peace of mind, how do you want to say hello? Abo the lawyer of your adversary, vin deysno vpevneniy at the result, check it out, or just want to convince us all to believe it? Vykoristovyte psikhologichnu tekhnіk, schob z'yasuvati, as otsіnyuє your chances for success your svіvrozmovnik, chi vpevneniy vіn і sоі, chi good tremaє mark.

In order to better understand the term “intelligence in oneself”, it is significant to understand the boundary. Self-confidence dosit often stray out of self-indulgence, but ce rіznі understand and tsya vіdminnіst mає even more important meaning. The responsibility of oneself lies up to the singing situation of the sphere of activity. Samopovaga - the building of a person is like himself and feels good to take a good life. As a whole, you can be in such a way that a person respects himself and is good to himself, but he does not feel good about himself in a specific situation, or for the singing of the environment. Possibly and navpak.

For example, a sociable woman is convinced that one can easily know a spy in a bar. Ale, with whom, it’s unbelievable, as if he’s spitting on himself and respecting himself. A man, which you respect yourself, may feel like a poor shah’s grave, but you don’t care to be like yourself. Vіyavlyatime signs of innocence, roaring in checks with an overpowering superman, but you don’t suffer any damage.

The impression of a person in his case is based on various factors: on good luck, on previous successes and failures, on a salutary link, which we take away from you on your own, well, and, of course, on your own. Self-help can be added to self-confidence. The following shows that people with a high level of self-talk feel more comfortable and in a new situation for themselves equal to those who have a lower level of self-pitch. This is not the case with whom the backbone is hard. Lyudina, as if of great importance, one feels self-indulgence in oneself, she can show signs of high self-indulgence, as if they support the true feelings of self-indulgence, which foreshadow the memory of an untrained eye. It seems that the power of the greater world is manifested in the fact that it is like a person to rob (in the case of a free will), and not in the fact that she is stupefied out of that drive. You can boldly say that self-advance is truly the steps to its development.

Self-explaining that self-indulgence in oneself is the same as different psychic energies, like a skin in its own way to pour into the camp of a person. Zvichayno, it would have been a lot of prostration, like factors, and like they can add to the innocence of their own, but the food is too much beyond the scope of our vision. We are deprive of cіkavitime those, the people's naskіlki vpevnena in their own way. How and why the wines came to this, in this case it is not so important. Then, let's turn to the main those of our mind and look at it, as it is possible to identify the steps of a person's intellect.

If we are nervous or restless in a stressful state, our building concentration is significantly reduced. It was like that with you, what do you know about people at the party and forget your name in the same time? Such signs of rozsіyanosі and nezdatnostі to concentrate respect on that, scho є vіdbuєє є vіdchennyam of that, scho at the given moment you did not vystachalo vpevnennostі.

Evaluation of the degree of innocence in a person

Now let's take a look at it in detail, as if looking at that person is inspired by her. As a result, I suddenly became aware of who had the impressions of myself, and who did not. Depending on the situation, we can go into up to one chilkoh priyomіv, revere respect to ti chi and other signals.

In order to correctly identify the steps of a person's innocence, it is necessary to know the signs that a person is no longer showing innocence. We, obviously, know, that there are some behaviors instilled in oneself by people: a chuckle, visual contact, and so on.

Oznaka 1. Physical camp

At the moment of even a strong perelyak, if a person feels extremely uncomfortable, you can make two different options for behavior: otherwise you will become very roaring, rabbit in front of a boa constrictor. Let's wonder what else can be seen by a person, if she is fearful.

"Then in the heat, then in the cold." A person of a person in a situation of fear can rapt strongly blacken or become bleary. Also, pay attention to the frequency of breathing and the increase in sweating. In addition, try to remember that a person tries to control his breath, calm down. Try to get in such a camp, you can remember from deep breaths, deep breaths.

If we praise, then we take everything literally. If we don’t get into the mind, our brain is busy with something and we can’t stop the attachments of the sense of what has been said. For example, in tricky situations, we don’t accept sarcastic viraz, because the building of thought will indirectly require additional energy.

It is important to wash. In the situation, fear becomes important to beat the slump, so the next step is to respect the respect. Actors, as if they want to depict grief and fear, often win with this technique, showing that they are “choking” in the form of emotions. Vіdkashlyuvannya can tell about those same and є a sign of nervousness. Anxiety provokes seeing the mucus at the throat. The speaker, who is nervous, often coughs up in front of him, as if he were talking about a new proposition.

Morgannya. If a person is nervous, then the frequency of blinking will increase. At the newspaper "News of the Day" for June 21, 1996, a professor at the Boston College of Neuropsychology, Joe Tese, described his caution in the presidential debate between Bob Doli and Bill Clinton in the first round of presidential elections.

The normal frequency of a person's blinking on the television is 31 to 50 times per whilin. Bob Dolі morg about 147 times per whilin, that's 3 times per second. If you have been fed, chi vvazha vin, that the camp in the country has been improved for the rest of the chotiri rocks, vin began blinking more often. Clinton blinked at an average of 99 times per whiling, and the highest frequency of blinking (117 times per whiling) was achieved due to the increase in drug addiction among young people. Having also designated these, sho, zgіdno z yogo with caution, in five past election campaigns, the candidate іz the highest frequency of blinking prog.

Oznaka 2. Focus of respect

Imagine an athlete, a musician or an artist in the process of winning a number. Vіn zovsіm do not think to yourself, vіn all the chomps of tim, scho rob vin. Vin don't think about bіl y tіlі. Yogo zavdannya povnistyu yogo respect has faded. For example, a basketball player who wants to have a ball at the cat's. Third-party speeches for the new one are not understood at once. Vіn zahopleny metoyu and do not think about yourself. You don’t notice wine and don’t feel it, in the first place it’s yogo name. Like a person initiating self-respect, її self-information vovolіkaє її in order to rob it. Respect at the moment of the skin is shared by the time, which is right at hand, and take care of yourself.

A person is inspired by himself to dedicate his respect to the object and allow his “I” to emerge. Lyudina, as if nervous, constantly follow herself, because she is turbulent and afraid to lose control over herself. The only one who can help you is respect for your own good deeds. Vіn stitch literally for your skin croc, for tim, scho to rob that one. Those who mirobimo automatically, clasping their hands, choosing a pose, become an object of respect and control. Mustache yoga diy become usvіdomlyuvanimi. Find out which resource is needed. Yogo just can hit those that a person wants to do. In this rank, you can find out that people are married to innocence.

To drink, eat and drink, people want to smoke. As if he is calm, he is aware of himself, that the situation is under control, he does not need to follow the hands of his hand. And if a person is doubtful about what can be done automatically, to marvel at a hand, at a cigarette, then it becomes clear that in this situation she will feel out of place.

Let's take a closer look at the psychological mechanisms of self-consciousness. If a person has mastered this kind of activity, he won’t have to go through several stages: incompetence if a person does not see that it is impossible to vikonate with a proper rank; svidoma incompetence, if a person sees that he doesn’t need to learn, so that he can be effective and successful; Svidoma competence if a person is wise, what can children do successfully, and for whom it is necessary to constantly control their actions, lack of competence if a person is able to work properly, and for whom one does not need її povna, but to instill private respect.

Let's look at the butt: a man, how to master the gearbox behind the kerm of the machine. This butt is good for illustrating all the stages. Podії, yakі pochatka zdayutsya absolutely unreasonable, zreshtoyu, become automatic navičkoyu.

Friend, the third and fourth stages give us information about those who are aware of the competence of a person and that they are in their own mind. (The first stage is not taken to respect, the shards of a person are not wise enough to work.)

You are moving from a colleague. Raptom you remember that you take a jar of lemonade. Vaughn marvel at the hand, as if bringing the jar to the mouth, then lashing the hands behind the gates. Your colleague is nervous and is not inspired by the fact that she can work without sawy respect those who have worked a thousand times - a bowl of lemonade. Vіdmіnnoy rice nevvnennosti є transition from nіd nіdоmoї competence to svіdomoї, so respect to zvichnyh avtomaticheskih dіy posilyuєtsya.

As you know, for whom it is necessary to guard, it is easy to remember the innocence of what it is. Just show respect, that a person is in charge of himself and his actions. Let's look at the attacking butt.

Self-sufficient person to go to the bar, spodіvayuchis zstrіti there zhіnku. Let's add wines to ourselves, we will add wines to ourselves, we will look at the wines of women at the bar. If you are not guilty of your own privability, you are the most praised, like you take the stink of yoga. In other words, the focus of yoga respect shifts indefinitely according to the level of yoga awareness in oneself. Lack of innocence in oneself leads to the fact that a person starts to control the simplest things. Under this circumstance, the ruins become impregnable and mechanical, and respect is focused on the fact that the enemy copes with the aliens.

We often zіshtovkhuєmos іz tsim on vlasny dosvіdі. For example, if a person is enthralled in what they are talking about, it’s a big task to convey the sensation of what was said to the listeners and it’s a little turbulent, as if they were looking at it. If we are hung up in the fact that we fought on the right, we, persh for everything, we want to be inspired, so that they will correctly understand us. Well, we ourselves are not sufficiently impressed, we have great respect for our words and we think about those, how the stench will be taken. We follow our skin word and rush.

Dodatkovі signs: management of sprinyattyam

If a person is nervous, if you don’t want to show something, you can stop those who are called managers, presenting an outstanding singing image, in order to achieve the desired result, we have already discussed what it is necessary to give respect to, in order to understand what a person feels like. Now we can look at each other. Mi shukatimemo signs that point to those that vin magaetsya depict guiltiness. We know that trying to portray the impression is not the impression. As if you want to fool you, prihovayuchi those signs of innocence, as we discussed more, you slander, as you know, as if looking like a person, like a bluff.

Sign 1. Overcompensation

Lyudina, as if she wants to pour into the souls of the otochyuchy, she overplays and smears the surface of the world, looking like she is singing. Yakshcho you shukatimete tsyu sign, you sing її as a whole clearly. Similar speeches will always fall into the vіchі. Remember, I’m engraved in my own person not to cackle, how to take it. Vіn not storming with your image, in that hour, as the one who was educated in the management of the sprinyatty, they were able to cope with the enemy on the aliens.

The kartkovy gravel has made a great bet and continues to advance. What are the real cards? If you are bluffing, then try to pretend to be guilty. Win to put your pennies shvidko. Ale yakbi in the new truth buli garni cards, yak bi vіn vchiniv? After a little thought, without hurrying to make a bet, showing that there are not so many impressions on their cards. Mike Caro, an authority on poker strategy, surmised such moments in his book, Poker Tells (2003). Similar speeches are quite common in human nature: the one who bluffs may look like he is in awe, and the one who has a really good chance to win, looks like he is playing a weak card.

Whether it's a game of poker or a real life, as if a person wants to be manipulated, they will always try to correct the enemy, contrary to what is true. To whom the butt of the one who is bluffing, has the image of innocence and put pennies fast. And to the one who has a harn card, check the singing hour, to show what you think about it, how to fix it.

This principle zastosovuetsya in any situation. If you want to react to something quickly and without thinking, you want to demonstrate what your own feelings are, if you want a better price is not so. Navpaki, a person who is engraved in himself will not require that you bring it to anyone. The one who wants to be seen in his own mind, or else, be diligently imagining this camp and forever be a trifle over the edge.

Spivrobitniki pravohohronnyh organіv designate that a person, like a breeze (and not guilty of it in his own way), often pragmatically show the zatsіkavlenіst have spіvpratsi. If you put the simplest power on you, you will depict the strained work of your thoughts. In such a rank, you are trying to bring what you want to be wrong to the investigation.

In another manifestation of overcompensation, it is possible for a person to show his psychological superiority.

A man escorted the girl to the door of the її booth, and it seems to you: "It's already pizno, and I'm going to go to bed." If it suits you, but if you don’t get into the spirit of you, you’ll think about what I’ll accept, if you want yoga. Vіn can vydpovіsti schos for a moment: “I'm also exhausted. At the same time, I didn’t dare to get rid of it. ” With such a rank of wines, it is impossible to give up zbentezhenim. Well, you just say: “Surely, you were tired,” which means that you don’t try to help yourself, explaining that you can’t ask yoga.

Oznaka 2. Inappropriate tin

Be it as a sign of gesture in a serious situation, they will show that a person wants to be calm and impressed. For example, the law enforcement officers know what they can suspect, in order to depict the new calm and inspire boredom. Like a person sitting, they can slouch and stretch, demonstrating new comfort. Otherwise, you can imagine that I’m blaming like a maiden for a moment of crushing powders from a robe, and, therefore, nothing is turbulent. The only problem is that the one who unfairly calls, is more likely to show a full understanding of the foolishness and does not show respect for either the dribnitsa or the “correct” image.

The next one is chatting with the fathers of the girl, yak, perhaps, screamed. Father, it seems to you, that, perhaps, the girl is already dead. After one hour, I take a cup of kawi. Even before that, you’ll say: “I’m so dear to you, I’m just needed after an important day,” you’re clearly trying to be rude to sprinyatty and trying to get away with that delicate, which calls great doubts about the reliability of all the history.

The second example of a deliberate behavior is an attempt to demonstrate authority. People drastically change their natural behavior, wanting no daily reasons for it. And here you also try to depict those that you really can't.

An agent of non-violence in a week's early morning stuns its potential client. The client is dressed in a suit and a bed, with a new mobile phone, and a check for a “respectful” call. Vin doesn't have a penny.

Technique. We create a threat situation

If we are not sufficiently impressed by ourselves, then the signs of a threatening situation will become obvious. If a person is honed by people, as if they think, they look better in all of them, lower she herself, her mind will change. Forget it right, so there are no reasons for alarm.

If you remember people's information, as you can call out in a new fight, then you can accurately assess how comfortable you feel in this situation. As if you are afraid of changes in behavior - for example, you will become aggressive, rude, disrespectful, or you will demonstrate signs of nervousness, then, you will feel unsung here.

The next person to drink suspected and suspected looks impressed. It is not clear, chi vin is guilty chi ni, ale alibi in the new bay. Then the next one reminds the one who suspects that the axis-axis will come one more note and I will immediately understand everything. I suspect that I will lose my calmness, as if I think that I should be afraid of nothing, otherwise I will become drastic and restless, as if I don’t have my own feelings.

© Lieberman D. Is the dark soul alien? How to read the thoughts of a human being. - M: Peter, 2010.
© Published with permission